Authenticity. Parenting as Entrepreneurs

Authenticity. Parenting as Entrepreneurs

Once I truly embraced that I genuinely wanted to be Mom first and entrepreneur second—once I released all resistance around it—things flowed. I got invited to speak at the “Women in Business with Kids” summit, I finally published one of my children's books, “The Brave Little Puffer Fish: Authenticity for Children”, everything flowed! What do you need to release and embrace to step more fully into what you want? I hope you feel supported by this post…

Read More

Self-care Overflows. It starts in the early years.

Self-care Overflows. It starts in the early years.

Caring for others is important, but we really miss where compassion for others is born. A sense of duty and responsibility will never fuel “caring for others” like genuine love can. I really believe that, in early years—and this gets overlooked so often—we learn this when we learn, first, what care feels like within ourselves.

Read More

Authenticity invites Emotion “and” Intellect. Not “or”

Authenticity invites Emotion “and” Intellect. Not “or”

Much of academia, religion, society, tell us that the weak are driven by emotion. Yet, they use our emotions to control us. Guilt, shame, hope, nostalgia. In shopping, priorities, food, habits, relationships. An ad, a movie, a book generated an emotional response that fed your decisions in those areas. Have You explored any of this, yourself? I mean truly gone deep within yourself for answers?

Read More

Phases of the Feminine

Phases of the Feminine

Happy to give this talk, as well, if it resonates with you and your audience. If you saw this first on Instagram, I've reframed it here to invite us, as feminine women, to honour ourselves, rather than focus on society, as I did on Instagram. May you find the invitation here to come home to yourself.

Read More

10 Tips for Mindful Business (video series)

10 Tips for Mindful Business (video series)

Welcome. If you followed me throughout my #10TipsforMindfulBusiness video series, I would like to thank you for engaging and sharing just what this meant to you. I also want to thank Yulia Urukova Martins for inviting me to join, and Bobby Umar, Kira Day, Lila Smith, Jake Jordan, and Joe Apfelbaum for creating the #10Tips10Days series in the first place! I have also shared my part of this series on Instagram, if you’re more active there. I have compiled all ten videos — twelve, including my welcome and thank you videos — so you can find them all in one place, if you missed them, or want to revisit any. Enjoy!

Read More

Beauty and Authenticity

Beauty and Authenticity

Beauty is a major part of what feeds is all as humans, but more deeply, the feminine. Look at someone genuinely in awe of something they find beautiful—a person, a garden, a sunset. There is an unmistakable glow. Any woman in that moment, her glow is more potent. In a feminine woman, that glow almost fills the room. Don't lose that to fit in. You almost feel the energy of that appreciation of you get to observe it. I cannot speak for the masculine, here, but "someone" above includes the men I have observed. We all seem to need beauty. Why would we want to eliminate that light? 

Read More

Focusing on yourself is not selfish

Focusing on yourself is not selfish

From an early age, when we see something in quotes, particularly from someone well-known as an expert, we take it as fact, or more importantly, truth. As we get older, for our own deep evolution and well-being, it is important to discern what we actually believe. I keep saying, "not everything in quotes is fact". For example, it is not always true that focusing on yourself, drawing inward, is selfish. Helping is not how everyone heals. I hope this inspires you.

Read More

The opportunity inherent in this pandemic

The opportunity inherent in this pandemic

In a world that usually makes sure we’re always too busy for deep introspection, to find out who you really are and — beyond the panic, beyond survival mode, of a pandemic — what you really, deeply, want most out of this life, is an opportunity I invite you to immerse yourself in, if you can.

Read More