The opportunity inherent in this pandemic

The opportunity inherent in this pandemic

In a world that usually makes sure we’re always too busy for deep introspection, to find out who you really are and — beyond the panic, beyond survival mode, of a pandemic — what you really, deeply, want most out of this life, is an opportunity I invite you to immerse yourself in, if you can.

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Author update. Co-author, Voices of the 21st Century, WSA

Author update. Co-author, Voices of the 21st Century, WSA

Another best-seller coming your way! Stay tuned for the launch in April / May 2020. Mine is just one of the moving, heart-centered stories that I hope will inspire you to breathe more deeply, and embrace yourself more fully. Read on to follow me on Amazon, for updates nearer the launch!

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Why success flows from your Comfort Zone

Why success flows from your Comfort Zone

Your comfort zone is your friend. It is not boring, it is not a prison, it is where you breathe most deeply, where you feel safe and secure, where you are most confident. Your stretch zone is just beyond the boundary of your comfort zone, and often eventually becomes your new comfort zone, as you grow and evolve authentically and at your own pace. What do you think your energy levels would look like if you lived by this? Read more here.

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Money, well-being and the feminine professional

Money, well-being and the feminine professional

Here is why a clear pricing strategy matters for service professionals. Product industries have clearer, tangible lines in the sand about cost of production, salaries and overhead. It's why you won't dare go to a grocery and expect to get that head of lettuce if you're a penny short. Knowledge industries, however, are not so clear. Read on to see where well-being and the feminine come in.

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Reframing Authenticity without Resentment or Rebellion

Reframing Authenticity without Resentment or Rebellion

Honouring individual sovereignty and free will means I respect that everyone who is alive, and healthy, is capable of making the best decisions for themselves, and their lives, uninfluenced by anyone else. I cringe when I hear coaches and teachers talking about "pushing" or giving "a kick in the pants", because I know it diminishes individual power. I believe we all take action when we're intrinsically ready, and action taken before that often leads to doubt, wondering “what if”, imposter syndrome and subconsciously grieving what we lost. So how does this apply to authenticity, and how do resentment and rebellion fit into any of it? Read on…

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Authenticity. What's it mean, beyond the buzzword?

In life, business, relationships, whether publicly or in private solitude, authenticity uses far less energy.  Being authentic, being true to oneself, is not a series of actions or reactions, which may reflect our true thoughts or emotions in one snapshot of time.  Those moments are important, yes, because they reveal issues that affect us adversely so that we can address them, or boundaries that have been violated that we need to reinstate.  Those snapshots are not, however, who you are inherently...

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Mindful Reading. Another lens on our information diet

Mindful Reading. Another lens on our information diet

Pricing, lean process and feasible schedules for decision-makers, which allow for inspired creativity and focused productivity, begin as intrinsic discussions. Social media is the only service I offer that is world-facing first. Social media can be a lot to navigate, without clarity on who you are (and aren't) as a business and what you offer (and don't). Media, friends and organizations we follow, bombard us with information, factual or otherwise, that push our buttons and drain our energy, and we wind up going wherever they tug us. More, they feed anxiety and depression for many.

Enter mindful reading.

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